Being grounded & embodied within your sensual, sexual and erotic feminine power and being a YES to living a turned on life requires nurturing a conscious relationship with your body, mind, heart and soul and the courage to explore and rediscover a new relationship with pleasure
Pleasure is a pathway that opens many doors for how a woman can nurture a deeper connection with herself.
It empowers her to release old habits of closure and self protection that can limit her capacity to experience feeling safe enough within her body to soften, open and embody more of loves energy, presence and aliveness within herself. Being able to feel safe within herself and safe with a partner is one of the most fundamental and essential aspects of a woman intimacy work that she need to tend to, so she can create safe, trustable, nourishing and loving relationships.
If you want to have deeper and more connected intimacy and sex with a partner, start by having deeper and more connected intimacy and sex with yourself
When you make the time to slow down and place your attention on sensation and what you are feeling in your body, pleasure becomes a nourishing ally to support you to explore who you are as a woman so you can choose how you wish to show up within yourself and your relationships.
TANTRA FOR HER, TENDING SACRED GROUND
These sessions create a sacred space for you to learn how to slow down, breathe and move your attention inward into your body so you can tend the sacred work of reclaiming back your body, mind, heart and soul.
Reclaim it back from experiences that didn’t make you feel safe enough to be in your body, to feel your sensations and keep your heart open. Experiences like betrayal, mistrust, heartbreak, being shamed, violation and abuse, cultural practices and expectations that limit feminine expression, unmet wants and needs, social systems such as patriarchy and many other forms of hurt, energetic trespass and different types of trauma that your body, mind and heart can be still holding.
How is this connected to a woman’s sexual energy? A woman’s turn on is connected to all of her. When a woman has these unsafe experiences, the body-minds self protection mechanisms splits parts of yourself off to keep thee parts safe. If there has been a lack of integration work to reconnect these parts back into the Self and back into wholeness, the nervous system will become dysregulated and a woman will lose her capacity to assimilate experiences of love and intimacy.
This also creates a tendency to disassociate from or disregard, numb, shame and shut down sensations in the body, which prevents women from being present in the moment to be available for heart connection, self care and meeting the needs of the body and being present for a deeper connection within herself and her relationship.
A woman needs to learn how to bring herself out of a dysregulated state so she can express more vulnerably and create opportunities for healing and connection. Then she can begin to feel safe enough to express agency and self worth and give herself the permission to open your heart and feel her YES for life and live wide open as the embodiment of her wild, sacred, feminine, sensual, sexual self
TENDING SACRED GROUND Through breathwork, somatic practices, self pleasure practices & understanding your bodies arousal anatomy, you will safely ground yourself back home into your body, soften into your sensuality, learn breast, belly, pelvic & genital care, discover the pleasure pathways of your body. Then rise rooted in deeper connection to your sexual aliveness & live as the wild, wise, loving, nourishing, playful, devotional, sacred & deeply divine woman that you are from a place of restored wholeness, self worth, self agency and self love. |
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YONI M,APPING Yoni Mapping is a pelvic release practice that allows a woman to map any tension patterns that may exist within her vulva and her womb space. It is an aspect of sexual wellness that is not necessarily about arousal or orgasm. This intimate, vulnerable and deeply empowering work is about discovering the places within your vulva and pelvis that hold unconscious tension, contraction and unresolved emotions and experiences. Yoni mapping is a hands-on vulva massage that releases tissue that is tense form the bodies way of defending and armouring itself against anything that feels like it's an experience of pain, stress, fear, anxiety or trauma. It is vital for a woman's creativity and self nourishment that she restores energy to places of numbness, disconnecting, disassociation, shutdown and all places of trauma. With each layer of feeling and pelvic awareness recalimed through pelvic release work and yonhi mapping, a woman can re-embody herself as the magnifiect, divine, luscious, precious, beautiful creatrix that she is. By taking time to slowly explore the pelvic bowl, together we can begin to bring breathe, love, presence, awareness and conscious touch to where the trauma and the contraction is held within your body and we you will learn how to relax and reconnect with your body to release these places of holding |
YONI M,ASSAGE
Yoni is the Sanskrit word for the vulva and loosely translated it means ‘sacred space’ and ‘field of pleasure’. In Tantra the yoni is a sacred part of the female body that must be held and touched with great love, care and respect. Women are the energy keepers, and we record our life's stories in our bodies. Our yoni's hold the stories and energy patterns of our relationship with our creative, sensual and sexual energy and It holds the energy patterns of how we feel about being in a female body.
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NOURISH SESSION - RESTORE YOUR NERVOUS SYTEM
Do you know how to open yourself when you’re stuck in your mind, your heart is closed and guarded, your body is numb, disconnected, disassociated and shut down?
Do you feel you’re in a routine rut, you’re constantly in “ do.do.do - get shit done mode? You know deep down inside that you need to step away from your day-to-day grind, get out of your head and get back into your body, yet you don’t know how to?
Do you have tools to feel resourced when your nervous system in dysregulated and you’re in some form of flight -flight -freeze -or fawn?
Would you like to have somewhere to go to, a safe space where you can learn how to relax, be more grounded, centered, clear and present with yourself and your life and safely connect with parts of yourself that are longing for your ownltime, attention and love? A space for you that moves you out of your head , into your wild heart and immerses you into the sacred practices that care for soul?
Then beautiful one it’s time to chooswe to breathe - s-l-o-w down – soften - come back home into your body - unwind, what needs unwinding ….. and let it all go!
Join me for a guided session of learning how to feel more relaxed, calm, safe within your own skin and feel more alive and connected to yourself and your sensuality. One of the most empowering ways for women to create changes in how they feel and experience life, is by becoming aware of our inner experience and learning to befriend what is going inside ourselves. Your nervous system is a doorway to inner transformation that opens your awareness of the ways your body is mirroring the patterns that are stored and held within your nervous system.
Practicing somatic nervous system embodiment work allows you to repattern what it feels like to embody your own feminine energy and return yourself home to deeper wholeness and feel more resurced with deeper self-care and self-love and a wider embrace of your own self- worth, ...and nurture self-agency and empowerment.
No doctor can write a prescription for self care, fthere are no medications for self kindness and pthe ractice of gratitude for your own existence and your aliveness….that’s all up to you and how you choose to love yourself, over and over and over and over and over again!
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Please Note that BEFORE Yoni Mapping or any other internal work is offered as a session, an information session is FIRST REQUIRED! The Information Session time is approcimately 2hrs (to explore why you are requesting a Yoni Mapping Session, identify any obstacles and discover resources you may need to cultivate first as well as your level of self agency),
This is deep work that is multifaceted, if you are only interested in receiving a mapping session and nothing else, I am not the parctioner.for you. For more information contact Lani
How long is a session?
Tantra sessions are 90 minutes
Yonhi Mapping Session approcimately 2 -2.5hrs
Couples Sessions are 2.5 - 3 hrs
What is the cost?
Contact Lani for Prices